Before holding a team contest, you must comply to each of these specific rules:
1. You must OWN the item/pokémon you are willing to give away as a prize.
2. You must submit the type of contest you want to have in the form of a pm (personal message) to an admin or mod.
3. You MUST have permission from an admin or mod before posting your contest.
4. You CAN ask an admin for a certain prize, but note that an admin does NOT have to give you the prize you want if they do not consider it worthy for the level of difficulty your contest has.