javascript hit counter

Please look over the sites of interest we offer. Click on banner links to go to our other free gracetoday Christian sites. We have been circling the globe since 2000. There are no hidden charges or costs on any of our other sites. Please do visit by clicking on each banner. Mat 10:8b "Freely you have received, freely give."
an EffectiveBrand toolbar

Skin selector developed by XJONX. Skins created by various members of the IF Skin Zone.

 

 Ditch the Diet Mindset
Track this topic | Email this topic | Print this topic
editor
Posted: Oct 26 2007, 01:54 PM


Administrator


Group: Admin
Posts: 251
Member No.: 1
Joined: 7-March 06
Ditch the Diet Mindset

. Read the diet language below and the new phrases you can say to yourself the next time you start thinking in a "diet" mindset.

Diet Language Positive Self-Talk
"I cheated this week." "I indulged in some foods and enjoyed them, but now I'm going to balance that out with healthier options the rest of the week."
"I hate tracking my food, but I make myself do it." "I'll turn tracking my food into a game this week and reward myself with a non-food item for doing it."
"I don't like water, but I force myself to drink it." "I'll make an effort to meet my daily water requirements and add flavored mix-ins or fruit slices to make water taste better to me."
"I can't eat pizza and lose weight." "I can have any food I want if I plan my day to fit it into my daily POINTS Target."
"I don't like exercising." "I'm going to try to walk for 10 minutes three times this week."
"I'll never be able to do this forever." "I can do this! If I need help, I'll turn to my Leader, meetings members, family and friends for encouragement."

from a WW member
Top
0 User(s) are reading this topic (0 Guests and 0 Anonymous Users)
0 Members:
« Next Oldest | Diet | Next Newest »


Topic Options Quick Reply




Hosted for free by InvisionFree (Terms of Use: Updated 7/7/05) | Powered by Invision Power Board v1.3 Final © 2003 IPS, Inc.
Page creation time: 0.1925 seconds | Archive
My gracious Master and my God, You are a benevolent God. You are kind, generous and compassionate. Our Lord Jesus Christ is a high priest Who can sympathize with our weaknesses. Although You are a consuming fire, You are also tenderhearted, charitable and good. Even though we have sinned against You, You still love us and care about us and feel for us and provide for us. Thank You, Lord, that for me—and all Who know Christ—death has lost its sting. At death, my body and soul are separated. Although my soul will go to enjoy your presence, one day my resurrection body and soul will be reunited. But I will never face spiritual death, the separation of my soul from You. This is the second death, experienced by those who do not know Christ. Jesus will say to them, "Depart from me.... I never knew you." Thank You that Jesus knows me! Great Father of Lights, I pray that You would enlighten those who are struggling with substance abuse and addictions. Some who name the Name of Christ find themselves captive to alcohol, prescription drugs, illegal drugs, pornography, or are rampant spenders of money. Give them grace and the courage to believe that life can be rich and meaningful without their addiction. Help them develop new habits and associations to replace the old ones and help them to focus on getting to know You more than anything else. Lord God my Father, as I come before your throne of mercy, I ask in the name of Jesus Christ my saviour that you forgive all my sins and heal all my diseases. Make me whole, Lord. Help me to understand that you are listening to my plea and that your answers come in ways that I may not expect nor comprehend. Give me courage to rest in you, Lord. In whatever path that you take me along, I trust that you will prepare the best for me and my loved ones. As I continue to seek your face and your will, guide me and lead me. Even though I am weak, Lord, I know you are strong. Even as my body appears frail, I know you will uphold me. I believe you are my ultimate healer that restores me because you have already attained victory over all evil, all sicknesses and all brokenness. I thank you for your sacrifice on the cross for my redemption. I praise you and thank you in the name of my Lord Jesus Christ, Amen.


Doctrinal Statement

1.) I believe that the Bible is the inspired Word of God, without error as originally given; it is the final and infallible authority in matters of faith and practice.

2.) I believe in the Trinity, one God is Three Persons: Father, Son, and Holy Spirit.

3.) I believe that Jesus Christ is God in the flesh, that He was born of a virgin, lived a sinless life, died on the cross to pay the penalty for our sins, and rose bodily and literally on the third day.

4.) I believe man is by nature lost and in need of a Savior. By repenting of sin and accepting Jesus Christ as our Savior (by faith alone), we become right with God: our sins are forgiven, heaven is our home, and we will live with our Lord and other believers for ever. Good works may evidence our salvation, but we are saved by God's grace apart from our works.

5.) I believe that those who have not received Jesus Christ as Lord and Savior will be separated from God and experience His judgment forever.

6.) Jesus will one day return to to establish His Kingdom. He will judge the living and the dead.
Up | Down | Top | Bottom

OUR SITE OF THE HOUR:

Discount At Amazon Or Order From Your Local Bookstore